Our Services
If your mind feels like it never stops spinning, you’re in the right place. I created Mind Over Chatter because I was the woman who overthought everything, second-guessed every move, and tried to carry it all alone.
Now, I help women and students just like you slow down the mental chaos, get clear on what actually matters, and take real steps forward—with confidence and calm.
My coaching sessions aren’t stuffy or scripted. They’re honest, supportive, and tailored to you. This is your space to feel heard, seen, and supported—without judgment, without pressure.
Because you deserve to feel in control of your mind, your goals, and your life.
Discovery
Not sure if coaching is for you? Let’s talk about it.
This 30-minute session gives us a chance to connect, talk through what you're navigating, and explore how coaching can support you. There’s no pressure—just presence, honesty, and space to dream bigger.
Payment is tip-based. You decide what feels right..
Personal Development
For the woman ready to get out of her head and back into her life.
In each 1:1 session, we’ll work through:
Mindset Reset: Identifying and transforming thought patterns that hold you back
Emotional Clarity: Gentle yet powerful tools to help regulate your emotional world
Confidence Building: Support in taking aligned action, even when fear creeps in
Goal Alignment: Clarifying what you truly want and mapping a path to get there
Personalized Support: Every session is tailored to where you are emotionally and mentally that day
Homework Prompts & Reflection Tools to keep you empowered between sessions
Session Length: 30-60 minutes (virtual) Pricing varies on the length of the session.
Academic Success
For students who want more than survival mode—they want to thrive.
As a psychology student and coach, I combine evidence-based strategies with emotional support. Each session includes:
Time & Task Management Tools: Systems that actually work for your brain and schedule
Accountability Check-ins: We co-create a plan—and I’ll lovingly hold you to it
Overcoming Procrastination: Understand why you're stuck and how to shift
Mindset Coaching for Academic Life: Confidence in your capabilities starts here
Stress Management Strategies: Learn how to show up focused and clear-headed
Ongoing Messaging Support: Quick check-ins between sessions when you need a boost
As far as pricing, I know firsthand what it’s like to juggle studies, work, and life on a student budget. That’s why pricing is flexible and will be discussed individually based on your circumstances. You deserve support, and I’m here to help make it accessible.
Session Length: 30-60 minutes (virtual) Pricing varies on the length of the session.
