This is coaching for the woman who's done shrinking, second-guessing, and living in loops.
If you feel trapped in habits that keep pulling you back—procrastination, perfectionism, people-pleasing—you’re not alone. But you are the one with the power to change it.
You’re smart, capable, and driven—yet somehow still stuck in your own head.
You overthink every move, set impossible standards, and shrink the moment it’s time to own your power. Not because you don’t want more—but because you’ve been wired to play it safe, stay in control, and call it “success.”
This space is for the woman who’s ready to rewrite that story.
To stop chasing approval, stop running on autopilot, and finally become the version of herself she pretends to be on paper.
Because the next level of your life isn’t about doing more. It’s about unlearning what’s been holding you back.
Welcome to Mind Over Chatter—where you come to stop repeating what no longer serves you, and start becoming who you were always meant to be.
Mindset coaching for women who are ready to think differently—so they can live differently.
At Mind Over Chatter, mindset coaching meets self-awareness—so you can stop running on autopilot and start leading yourself with clarity.
This isn’t about fixing you. It’s about unlearning the habits, thought loops, and emotional patterns that have been running the show for too long.
I’m currently earning my degree in Psychology, to better understand the patterns that keep women stuck in their own heads. I’m not a therapist—but I will bring insight, evidence-based tools, and deep emotional honesty to every coaching session.
